Healing of Heart and Soul

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Healing of Heart and Soul Individual and Relationship Counseling

 Therapy services in-person in Denver, CO and online in AZ, SC, and US Virgin Islands

 

You’re committed to making your relationship work, you’re just not sure how. 

You love your partner but recently, you’ve found yourselves stuck in the same old conflict. 

Instead of resolving the issue, it’s like you both get caught up in “winning” the fight.

The honeymoon bliss has faded and you’re noticing that seeds of dissatisfaction and disconnection have been sown in the relationship.

Perhaps you also notice:

  • You struggle to respond vs. react during conflict

    • As hard as you try, you notice your emotions get the best of you. You feel overcome with difficult feelings which cloud your thoughts and make it hard for you to share what you really think and feel. 

  • You avoid asking for what you need due to fear of rejection…

    • …Or maybe you’re not even sure what you need. It feels “easier” to prioritize what your partner wants, leaving a part of you feeling unheard and alone.

  • You feel misunderstood by your partner

    • Because it’s hard for you to understand what’s going on internally, you frequently find your message getting lost in translation. So even though you spend a lot of time together, it still feels like there’s distance between you two.

Transform your relationship into one of connection, communication, and trust.

 

 You're ready to make your relationship work and: 

 

  • Create a deeper emotional connection with your partner

     

  • Stay calm, cool, and collected even when you disagree

     

  • Learn how to handle conflict resolution

     

  • Break through your insecurities and fears

     

  • Truly trust yourself and your partner

 

Photograph of Megan Lewis, LMFT who provides relationship counseling in-person in Denver, CO and online in AZ, SC, and US Virgin Islands

Welcome, I'm Megan.

I work with couples from an Emotionally Focused Therapy approach to begin to understand the "dance" they are engaging in that has created disconnection, learn to understand themselves and their partner's experience in a new way, and be able to respond differently to create new ways of communicating and connecting.

 

I use a personable, empathetic, and engaging approach to help you make positive changes you are seeking for you, your relationship, or in your recovery from trauma. My goal is for you to experience more joy in your day to day life, feel happier in your relationships, and experience greater emotional intimacy. It is possible to release those old beliefs about yourself. In a life led by courage, it is possible to grow and thrive instead of simply surviving.

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Individual and Relationship Counseling Services

A picture of three stones that say mind, body, and spirit. These represent the approach to individual therapy Megan Lewis provides.

Individual Therapy

Experience a sense of calm, clarity, and connection in yourself and relationships by breaking free from old anxieties and tapping into your inner truth through the use of evidence based modalities such as DBT, EFT, and IFS.

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A couple laughing and smiling towards the camera as they engage in relationship counseling with Megan Lewis, LMFT

Relationship Counseling

Create emotional intimacy, build trust, and feel understood in your relationship. In relationship counseling, you can strengthen the foundation of your relationship and gain skills to maintain your connection over time.

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Trauma Therapy

Using trauma therapy modalities such as EMDR and IFS, you will work to get “unstuck” from past experiences and create lasting healing.

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A purple, pink, and yellow heart painted to represent healing after engaging in eating disorder treatment with Megan Lewis

Eating Disorder Treatment

As part of your eating disorder recovery, I will work with your treatment team to improve the relationship with your body and reconnect you to your identity outside of your eating disorder. Treatment modalities will include DBT, CBT, emotions-based, and values-based approaches.

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A woman smiling and looking at her camera.

Clinical Supervision

As an AAMFT Approved Supervisor, I work from a systems approach with those who are clinical interns or pre-licensed counselors.

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Let's connect online and get started!

Our Denver Office

Information on Parking:

There is free parking in the garage. Just enter the garage where you see the 975 building sign (not 925) and please pay attention to the signage as you drive on the opposite side of the garage as you would think. You can park in any unmarked parking spot (one without a business name). If you park on the second level near the "Mollner Dentistry" sign on the garage wall, you can enter the double doors into the building, and my suite is on the left. The ground floor has street side metered parking options, and, if you park on the ground level, you would just enter the building through the glass doors, once the doorman has "buzzed" you in, and take the elevator to the second level.

*Please note that all offered appointment times will be held for 24 hours before being released. *
If this is a mental health emergency, please call 911, Colorado Crisis Services at 1-844-493-8255, or go to your closest Emergency Room.

Request to Book

For general inquiries or booking requests, please use the form below, and I will attempt to return messages within 24 working hours.