My Services

As an AAMFT Approved Supervisor, I work from a systems approach with associate licensed clinicians looking to obtain their independent licensure. 

Are you looking to feel more at peace in day to day life? Are you wanting to move your anxiety out of the "driver's seat" and into the backseat? Are you wanting to understand how to work with your anxiety and better understand your needs and values and how to live more in alignment with them so that anxiety can "quiet down"? 

Are you wanting to improve your relationship with your body and find ways to live life without constant thoughts about food and constant worry about weight? Would you like to feel better with your body image? Would you like to experience more flexibility with food?

Do you want to feel more connected to your partner and have greater intimacy? Do you want to stop the conflict "dance" where one person escalates in conflict and the other defends or withdraws? Are you wanting to better understand yourself and your partner's needs in relationship so that you can communicate more effectively?

Are you going through a life "reshuffling", maybe wondering more about what you want out of life or considering making a change in life but hesitant to do so and wanting to explore what you are experiencing in order to reach greater clarity?

LGBTQIA+Affirming. I work with dating couples, long-term partnerships, married couples, monogamous and non-monagomous couples and couples discerning whether or not they can remain together. I work with infidelity and the impact of addiction in relationships as well as with couples in which one member is in recovery from an eating disorder. I work with relationships where people feel they are "in crisis" as well as with couples who just want to explore ways to create greater intimacy or strengthen the foundation of their relationship in specific ways. 

Are you wanting to enter a marriage with a stronger and more solid foundation for a life together? Are you wanting to work out some "bumps" in the relationship before they might become "roadblocks"? Are you wanting to create more safety for vulnerable conversations in your relationship and help with talking about the "harder topics"? 

Using trauma therapy approaches such as EMDR and IFS, you will work to get “unstuck” from past experiences and create lasting healing trauma. I believe in being trauma-informed in my approach, as the way in which people heal from trauma is not just "theirs alone" but also requires a provider who works to create safety and collaboration in all aspects of the healing journey.