Make an Appointment: 970-333-0227 | meganlewis@healingofheartandsoul.com

meganlewis@healingofheartandsoul.com | 970-333-0227

meganlewis@healingofheartandsoul.com | 970-333-0227

My Services

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*Video appointments offered in Colorado, South Carolina, Arizona, and the USVI

I realize that no two people are the same and tailor my therapy approach to meet the specific needs of my clients, utilizing different modalities of therapy like DBT, ACT or EMDR as it best suits the person I am working with. Whether you are struggling with anxiety, depression or any other mental health challenge, I will help you recognize underlying barriers to change, support you to connect with your "inner resources" for change, and help you to adjust certain behaviors and thoughts to see things in a different way in order to live with greater peace of mind and more emotional "groundedness" in day to day life.

My practice specializes in treating individuals, couples and families and I offer comprehensive services like:

Clinical Supervision

As an AAMFT Approved Supervisor, I work from a systems approach with associate licensed clinicians looking to obtain their independent licensure. 

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Counseling for Anxiety

Are you looking to feel more at peace in day to day life? Are you wanting to move your anxiety out of the "driver's seat" and into the backseat? Are you wanting to understand how to work with your anxiety and better understand your needs and values and how to live more in alignment with them so that anxiety can "quiet down"? 

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Eating Disorder Treatment

Are you wanting to improve your relationship with your body and find ways to live life without constant thoughts about food and constant worry about weight?

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Emotionally Focused Therapy

Do you want to feel more connected to your partner and have greater intimacy? Do you want to stop the conflict "dance" where one person escalates in conflict and the other defends or withdraws? Are you wanting to better understand yourself and your partner's needs in relationship so that you can communicate more effectively?

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Individual Therapy

Are you going through a life "reshuffling", maybe wondering more about what you want out of life or considering making a change in life but hesitant to do so and wanting to explore what you are experiencing in order to reach greater clarity?

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Pre-Marital Counseling

Are you wanting to enter a marriage with a stronger and more solid foundation for a life together? Are you wanting to work out some "bumps" in the relationship before they might become "roadblocks"? Are you wanting to create more safety for vulnerable conversations in your relationship and help with talking about the "harder topics"? 

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Relationship Therapy

LGBTQIA+Affirming. I work with dating couples, long-term partnerships, married couples, monogamous and non-monagomous couples and couples discerning whether or not they can remain together. I work with infidelity and the impact of addiction in relationships as well as with couples in which one member is in recovery from an eating disorder. I work with relationships where people feel they are "in crisis" as well as with couples who just want to explore ways to create greater intimacy or strengthen the foundation of their relationship in specific ways. 

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Trauma Therapy/EMDR

Using trauma therapy modalities such as EMDR and IFS, you will work to get “unstuck” from past experiences and create lasting healing. I believe in being trauma-informed in my approach, as the way in which people heal from trauma is not just "theirs alone" but also requires a provider who works to create safety and collaboration in all aspects of the healing journey. 

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"Being deeply loved by someone gives you strength, while loving someone deeply gives you courage." - Lao Tzu
Are you ready for an intimate and more loving relationship?
Are you ready for a healthier, more loving relationship?

Reach out to me today!

Have some questions first? You can always reach out here,
or email me directly at meganlewis@healingofheartandsoul.com