What Does Narcissistic Abuse Look Like in a Relationship? A Denver Therapist's Perspective
Why Narcissistic Abuse Is So Hard to Leave: intermittent reinforcement, trauma bonding, and attachment trauma
Blog
How Emotionally Focused Therapy Helps Heal Trauma
How People Affected by Trauma Can Benefit from Emotionally Focused Therapy for Their Relationship By Megan McDermott, Couples Therapist in Denver When trauma touches our lives, it doesn’t stay neatly contained in the past—it echoes into our present relationships, shaping how we connect, communicate, and...
Working with Your "Wounded Parts of Self" to Heal from Trauma
Trauma is a complex and deeply personal experience that can leave lasting imprints on our psyche. Often, individuals carry wounds from past experiences, sometimes referred to as "wounded parts." These parts of ourselves can manifest in various ways, from heightened or flattened emotional responses to...
Can EMDR Therapy be Done Online?
When the pandemic hit, many people began to work with their therapists online. But there were many skeptics who did not believe the benefits of Eye Movement Desensitization and Reprocessing therapy, also known as EMDR therapy, which is traditionally a hands-on therapy, could translate to...